Sarfaraz Ali
Sarfaraz was born and raised in Karachi, Pakistan, surrounded by traffic and technology. He writes mostly about diseases, the storybooks, futuristic columns, mysteries, as he likes to call it. He enjoys writing for web.
He wrote his first book (The Black Bodyguard of Stone-Pyramid) in 2003 and since then has provided the picture for 1 more title. His book was honored as a BEST SELLER.
Wednesday, October 22
I feel my wings have broken
In your hands
I feel the words unspoken
Inside
When they pull you under
And I would give you any thing you want
You were all I wanted
All my dreams are falling down
Crawling round and round and round
Somebody save me
Let your waters break right through
Somebody save me
I don't care how you do it
Just save, save
Come on
I've been waiting for you
I see the world has folded in your heart
I feel the waves crash down inside
And they pull me under
And I would give you anything you want
You were all I wanted
All my dreams have fallen down
Crawling round and round and round
Somebody save me
Let your waters break right through
Somebody save me
I don't care how you do it
Just save, save
Come on
I've been waiting for you
All my dreams are on the ground
Crawling' round and round and round
Somebody save me
Let your waters break right through
Somebody save me
I don't' care how you do it
Just save me, save me
I've made this whole world shine for you
Just save, save
Come on
I'm still waiting for you
Saturday, October 30
Tuesday, February 9
Sexually Transmitted Diseases (STD's)
An STD is a short form employed for the ailment of sexually transmitted diseases. This ailment as the name suggests is passed amongst the living beings as a result of sexual contact. It falls in the genre of a venereal ailment.
Further the usage of the phrase STI that is short for the sexually transmitted infections, which involve the transmission of infections instead of the disease itself, is also at times employed in alternation to the phrase of STD. It makes a particular mention to both infections and their symptoms the reason behind this being that in numerous cases people do not detect its presence until they start showing the indications.
They are commonly transferable through the mucous membranes such as the male reproductive organ and the mouth. This is the chief cause behind the possible transmission of these diseases via sexual contact rather than the non sexual modes such as cuddling or holding hands.
Amongst the most popular diseases that are transmitted via sexual contact aids is the most common. Some other transmittable sicknesses via this route include a couple of hepatitis forms and HPV to name a few. Sometimes several of them create certain viruses and infections that last and weaken the immune system in such a way that it becomes prone to several other ailments that are can so occupy the immune system that other diseases become more easily passed.
If at all possible, in cooperation with each other the partners should get themselves tested before engaging in sexual activity. Though it lowers the risk considerably there are still several infections that do not present themselves in the tests and their identification is impossible. Further numerous diseases of this genre are at present incurable and researches are being conducted to find a possible cure. In spite of rising understanding amongst the people around the globe this ailment is still on the rise.
Further the usage of the phrase STI that is short for the sexually transmitted infections, which involve the transmission of infections instead of the disease itself, is also at times employed in alternation to the phrase of STD. It makes a particular mention to both infections and their symptoms the reason behind this being that in numerous cases people do not detect its presence until they start showing the indications.
They are commonly transferable through the mucous membranes such as the male reproductive organ and the mouth. This is the chief cause behind the possible transmission of these diseases via sexual contact rather than the non sexual modes such as cuddling or holding hands.
Amongst the most popular diseases that are transmitted via sexual contact aids is the most common. Some other transmittable sicknesses via this route include a couple of hepatitis forms and HPV to name a few. Sometimes several of them create certain viruses and infections that last and weaken the immune system in such a way that it becomes prone to several other ailments that are can so occupy the immune system that other diseases become more easily passed.
If at all possible, in cooperation with each other the partners should get themselves tested before engaging in sexual activity. Though it lowers the risk considerably there are still several infections that do not present themselves in the tests and their identification is impossible. Further numerous diseases of this genre are at present incurable and researches are being conducted to find a possible cure. In spite of rising understanding amongst the people around the globe this ailment is still on the rise.
Weight Loss (Cut it Out)
This category can be sorted into two chief classes namely the intentional weight loss category and the unintentional weight loss category. The former category includes losing weight purposefully through the means of a diet or some kind of a physical exercise. The later category is the one category where weight lost is not deliberate and may be the symptom of some other serious malady that has yet not presented itself and should be gotten checked by a medical practitioner at the earliest.
It basically involves a reduction in the fluids present in the body in addition to the fats. This reduction can owe to either the usage of some medication or could be a pointer to some kind of sickness, the most common one being anorexia. In some cases it is common and expected, like for e.g. post childbirth.
If the weight loss is intended then in that case a proper plan should be devised and carried out for a positive outcome. The diet should not mean the elimination of nutrients rather it should aim more at the reduction in the intake of fats and an increment in the levels of physical movements and exercises. A medical practitioner should be consulted who is likely to make a diet chart for you after taking into consideration your maturity level, your stature and your formation in addition to the body weight.
Several diets that are unrealistic should be avoided especially the ones that negate the use of carbohydrates. This leads to fluid retention, which shows diminished weight on the weighing machine, but in reality does nothing to help you in the long-term.
In case of unintentional weight loss a medical practitioner should be consulted at the onset of the first symptoms. In accordance to the reason behind it, treatment is appropriate treatment is meted out to the affected.
It basically involves a reduction in the fluids present in the body in addition to the fats. This reduction can owe to either the usage of some medication or could be a pointer to some kind of sickness, the most common one being anorexia. In some cases it is common and expected, like for e.g. post childbirth.
If the weight loss is intended then in that case a proper plan should be devised and carried out for a positive outcome. The diet should not mean the elimination of nutrients rather it should aim more at the reduction in the intake of fats and an increment in the levels of physical movements and exercises. A medical practitioner should be consulted who is likely to make a diet chart for you after taking into consideration your maturity level, your stature and your formation in addition to the body weight.
Several diets that are unrealistic should be avoided especially the ones that negate the use of carbohydrates. This leads to fluid retention, which shows diminished weight on the weighing machine, but in reality does nothing to help you in the long-term.
In case of unintentional weight loss a medical practitioner should be consulted at the onset of the first symptoms. In accordance to the reason behind it, treatment is appropriate treatment is meted out to the affected.
Womens Issues
The numerous physical and mental ailments that befall a woman make up most of the women issues with breast cancer, diabetes and reproductive and birth control issues to name a few. Off these issues some of the most critical and the frequent ones have been briefly explained in the following paragraphs.
Without doubt one of the top most issues is that of mental health and its respective issues such as anxiety, apprehension, mental ailments in addition to self annihilation are at the very top. There are several psychiatric issues that are more prevalent amongst the women in contrast to men. In fact according to research depression claims twice the number of women as opposed to men and the level of severity is also advanced. And it is believed by medical practitioners that the level of stress is a major contributor to the overall transformation in the brain, which in return has the power to affect the overall mental health.
Another major issue is that of heart diseases. This issue is mainly directed towards the symptoms, their avoidance and possible cures for this malady. It also covers the ratio of women affected by it in comparison to men.
When discussing issues of the fairer sex the condition of menopause can not be ignored. It takes place a year after the menstruation cycle has come to an end. The The mood fluctuations that are very common are also dealt with in this issue along with the possible hormone therapies.
Another issue facing the women is that of thinning hair and baldness. Although this issue is more often associated with men but women are not completely free from it. Although they do not go completely bald like the men but more than half the women fall victim to this ailment at some point in their life.
Without doubt one of the top most issues is that of mental health and its respective issues such as anxiety, apprehension, mental ailments in addition to self annihilation are at the very top. There are several psychiatric issues that are more prevalent amongst the women in contrast to men. In fact according to research depression claims twice the number of women as opposed to men and the level of severity is also advanced. And it is believed by medical practitioners that the level of stress is a major contributor to the overall transformation in the brain, which in return has the power to affect the overall mental health.
Another major issue is that of heart diseases. This issue is mainly directed towards the symptoms, their avoidance and possible cures for this malady. It also covers the ratio of women affected by it in comparison to men.
When discussing issues of the fairer sex the condition of menopause can not be ignored. It takes place a year after the menstruation cycle has come to an end. The The mood fluctuations that are very common are also dealt with in this issue along with the possible hormone therapies.
Another issue facing the women is that of thinning hair and baldness. Although this issue is more often associated with men but women are not completely free from it. Although they do not go completely bald like the men but more than half the women fall victim to this ailment at some point in their life.
Obesity (The Common Problem)
Several of the adolescents suffer from obesity. Simply put it can be explained as unusual fatness. It is not a serious ailment in itself but if left unchecked and not treated timely it can lead to several serious ailments that may have an adverse affect on the overall health. It has numerous causes of occurrence, but is treatable.
Amongst the chief cause of its existence, the hereditary factor stands out. The genes have an overall influence on the metabolism rate and the hormones, which in turn are chief contributors to this cursed malady. Studies have shown that a standard weighing kid belonging to an obese family is more likely to become obese in the future as compared to a standard weighing kid from a normal weight family.
This owes to the slow metabolic rate in the former that is inherited from the parents/relatives. Other than that the eating habits of the entire household and their activities have an affect on the kid's overall diet and weight. So an obese youngster is more likely to turn into an obese grown person owing to the initial family influence. There are numerous other causes too that contribute to it such as excessive eating and high intake of fat and sugar rich substances to name a few.
The treatment is aimed at controlling it and maintaining a healthy body weight. Many times the amount of weight loss required for the continuance of a healthy life is fewer than the anticipated weight loss. On the average for the achievement of this purpose a modification in the initial diet is required in addition to amplified movements. Depending on the advancement of this condition the medical practitioner can also recommend respective medication or present you with surgery options in addition to the individual's attempts.
Amongst the chief cause of its existence, the hereditary factor stands out. The genes have an overall influence on the metabolism rate and the hormones, which in turn are chief contributors to this cursed malady. Studies have shown that a standard weighing kid belonging to an obese family is more likely to become obese in the future as compared to a standard weighing kid from a normal weight family.
This owes to the slow metabolic rate in the former that is inherited from the parents/relatives. Other than that the eating habits of the entire household and their activities have an affect on the kid's overall diet and weight. So an obese youngster is more likely to turn into an obese grown person owing to the initial family influence. There are numerous other causes too that contribute to it such as excessive eating and high intake of fat and sugar rich substances to name a few.
The treatment is aimed at controlling it and maintaining a healthy body weight. Many times the amount of weight loss required for the continuance of a healthy life is fewer than the anticipated weight loss. On the average for the achievement of this purpose a modification in the initial diet is required in addition to amplified movements. Depending on the advancement of this condition the medical practitioner can also recommend respective medication or present you with surgery options in addition to the individual's attempts.
Physiotherapy Or a Physical Therapy
This particular kind of remedy is employed for the assessment, diagnostic and eventually treatment of the maladies associated with the musculoskeletal structure. In brief the main objective of this particular treatment is the reinstatement of the physical liberty of all body parts to the fullest in the affected individuals. For the attainment of this goal, methods such as work outs, heat treatments and massages to name a few are employed. It is commonly known around the globe as physiotherapy.
The individual who is licensed to provide this service is known as a physical therapist. They are given licenses only after they have graduated with a bachelors or a master's degree in the respective field. But the educational credentials differ amongst the countries and some countries require just a little education as opposed to doctorate and masters certificates. Their job is the estimation, the diagnosis and the supervision of the entire treatment chart and its modification to individual wants and requirements. The field is very diverse and generally different therapists specialize in a particular area rather than the whole field.
This treatment plan proves beneficial and effectual in the treatment of various maladies. Some of the common ailments that are treated via this mode are wounds, neurology ailments, complaints related to muscles and also cardio sicknesses to name a few.
A treatment plan is devised between the affected patient and his/her physical therapist and via mutual agreement is meted out for the restoration of the bodily functions to the initial level, preceding the particular impairment. But before the treatment plan is devised the health history of the patients and their physical examinations are carried out for a final diagnosis. It is only then that a plan is meted out and implemented for restoration of health.
The individual who is licensed to provide this service is known as a physical therapist. They are given licenses only after they have graduated with a bachelors or a master's degree in the respective field. But the educational credentials differ amongst the countries and some countries require just a little education as opposed to doctorate and masters certificates. Their job is the estimation, the diagnosis and the supervision of the entire treatment chart and its modification to individual wants and requirements. The field is very diverse and generally different therapists specialize in a particular area rather than the whole field.
This treatment plan proves beneficial and effectual in the treatment of various maladies. Some of the common ailments that are treated via this mode are wounds, neurology ailments, complaints related to muscles and also cardio sicknesses to name a few.
A treatment plan is devised between the affected patient and his/her physical therapist and via mutual agreement is meted out for the restoration of the bodily functions to the initial level, preceding the particular impairment. But before the treatment plan is devised the health history of the patients and their physical examinations are carried out for a final diagnosis. It is only then that a plan is meted out and implemented for restoration of health.
Multiple Sclerosis
This ailment is sometimes also abridged as MS. In the medicinal field it is commonly known as the disseminated sclerosis.
Numerous causes have been put down as the chief reason behind this ailment. Several have been listed. It has only been reasoned that it is the immune systems reaction to either a single or multiple circumstances. The onset of the attack does not have many any symptoms, they are mostly mild. In fact in the initial stages they are such that a visit to the doctor is not as much as even considered, and they become known only after the diagnosis of this sickness.
Some of the popular symptoms include fatigue, trouble in seeing, anxiety or depression, and problems in the management and the working of the muscles and hence bodily movements to name a few. The resulting ache associated with it ranges from placid to rigorous. At times it can be excruciating, sharp and piercing. It can often result in lack of sensation and feeling.
In order to make an analysis of this disease a professional medical practitioner should be consulted. It would not be wrong to say that the definite diagnosis of this ailment can not be made until and unless the possibilities of all the other ailments with similar ailments are not over ruled. The patients are kept under close watch for over half a year and are diagnosed only when they show repetition in the symptoms.
As far as a possible cure is concerned, even though there is no identified treatment for it there are numerous treatments that have been proved as beneficial. The goal of these therapies is aimed at normalization after an attack and avoidance of further attacks which may pilot possible impairment. Several therapies are being tested in ongoing researches to find more possible cures.
Numerous causes have been put down as the chief reason behind this ailment. Several have been listed. It has only been reasoned that it is the immune systems reaction to either a single or multiple circumstances. The onset of the attack does not have many any symptoms, they are mostly mild. In fact in the initial stages they are such that a visit to the doctor is not as much as even considered, and they become known only after the diagnosis of this sickness.
Some of the popular symptoms include fatigue, trouble in seeing, anxiety or depression, and problems in the management and the working of the muscles and hence bodily movements to name a few. The resulting ache associated with it ranges from placid to rigorous. At times it can be excruciating, sharp and piercing. It can often result in lack of sensation and feeling.
In order to make an analysis of this disease a professional medical practitioner should be consulted. It would not be wrong to say that the definite diagnosis of this ailment can not be made until and unless the possibilities of all the other ailments with similar ailments are not over ruled. The patients are kept under close watch for over half a year and are diagnosed only when they show repetition in the symptoms.
As far as a possible cure is concerned, even though there is no identified treatment for it there are numerous treatments that have been proved as beneficial. The goal of these therapies is aimed at normalization after an attack and avoidance of further attacks which may pilot possible impairment. Several therapies are being tested in ongoing researches to find more possible cures.
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